https://www.dhamma.cn/index.php?action=history&feed=atom&title=D26.31%E3%80%8A%E9%9A%86%E6%B3%A2%E5%B8%95%E9%BB%98%E5%B0%8A%E8%80%85%E5%BC%80%E7%A4%BA%E3%80%8B-2026%E5%B9%B44%E6%9C%8818%E6%97%A5 2026-04-26T21:45:52Z 本wiki上该页面的版本历史 MediaWiki 1.39.1 https://www.dhamma.cn/index.php?title=D26.31%E3%80%8A%E9%9A%86%E6%B3%A2%E5%B8%95%E9%BB%98%E5%B0%8A%E8%80%85%E5%BC%80%E7%A4%BA%E3%80%8B-2026%E5%B9%B44%E6%9C%8818%E6%97%A5&diff=12344&oldid=prev 2026-04-26T01:30:56Z

<p><span dir="auto"><span class="autocomment">每一种类的心都控制不了</span></span></p> <table style="background-color: #fff; color: #202122;" data-mw="interface"> <col class="diff-marker" /> <col class="diff-content" /> <col class="diff-marker" /> <col class="diff-content" /> <tr class="diff-title" lang="zh-Hans"> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">←上一版本</td> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">2026年4月26日 (日) 09:30的版本</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l178">第178行：</td> <td colspan="2" class="diff-lineno">第178行：</td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>解释一下我们称之为识蕴，是指它的角色，是指它在感知所缘——眼、耳、鼻、舌、身、意方面所缘的角色。心依然还有很多细节，比如意根方面的心有很多，但是比较粗糙地知道就可以了，学得太多就会头疼的。</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>解释一下我们称之为识蕴，是指它的角色，是指它在感知所缘——眼、耳、鼻、舌、身、意方面所缘的角色。心依然还有很多细节，比如意根方面的心有很多，但是比较粗糙地知道就可以了，学得太多就会头疼的。</div></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del style="font-weight: bold; text-decoration: none;"></del></div></td><td colspan="2" class="diff-side-added"></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del style="font-weight: bold; text-decoration: none;">=====&lt;center> 每一种类的心都控制不了 &lt;/center> =====</del></div></td><td colspan="2" class="diff-side-added"></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>如果我们的心足够安住，称之为我们有“知者的心”了——我们的心安住了。</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>如果我们的心足够安住，称之为我们有“知者的心”了——我们的心安住了。</div></td></tr> <!-- diff cache key my_wiki-idhamma:diff::1.12:old-12343:rev-12344 --> </table>

当下启程 https://www.dhamma.cn/index.php?title=D26.31%E3%80%8A%E9%9A%86%E6%B3%A2%E5%B8%95%E9%BB%98%E5%B0%8A%E8%80%85%E5%BC%80%E7%A4%BA%E3%80%8B-2026%E5%B9%B44%E6%9C%8818%E6%97%A5&diff=12343&oldid=prev 2026-04-26T01:30:08Z

<p><span dir="auto"><span class="autocomment">修业处的核心是及时地知道自己的心</span></span></p> <table style="background-color: #fff; color: #202122;" data-mw="interface"> <col class="diff-marker" /> <col class="diff-content" /> <col class="diff-marker" /> <col class="diff-content" /> <tr class="diff-title" lang="zh-Hans"> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">←上一版本</td> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">2026年4月26日 (日) 09:30的版本</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l77">第77行：</td> <td colspan="2" class="diff-lineno">第77行：</td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>因此别带着贪去修。修业处，什么都行，选择一种擅长的就可以了。一个限制就是，什么业处都可以，但并不是说打牌能作为业处，不是的；炒股，作为业处是不行的；看伊朗和美国的新闻，说心处在单一的所缘，一整天看的就是这个事情，那是不对的，那样我们的心就会摇摆不定。</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>因此别带着贪去修。修业处，什么都行，选择一种擅长的就可以了。一个限制就是，什么业处都可以，但并不是说打牌能作为业处，不是的；炒股，作为业处是不行的；看伊朗和美国的新闻，说心处在单一的所缘，一整天看的就是这个事情，那是不对的，那样我们的心就会摇摆不定。</div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del style="font-weight: bold; text-decoration: none;">==== 修业处的核心是及时地知道自己的心 ====</del></div></td><td colspan="2" class="diff-side-added"></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>修业处，在经典里面写有四十种业处，事实上做什么都行，念佛陀也可以。</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>修业处，在经典里面写有四十种业处，事实上做什么都行，念佛陀也可以。</div></td></tr> <tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l261">第261行：</td> <td colspan="2" class="diff-lineno">第260行：</td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>好，检查禅修进度。</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>好，检查禅修进度。</div></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del style="font-weight: bold; text-decoration: none;"></del></div></td><td colspan="2" class="diff-side-added"></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del style="font-weight: bold; text-decoration: none;"></del></div></td><td colspan="2" class="diff-side-added"></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del style="font-weight: bold; text-decoration: none;">=====&lt;center> 你是在修“空”吗？&lt;/center> =====</del></div></td><td colspan="2" class="diff-side-added"></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>1号：经行半个小时，打坐一个小时，有时候修两个回合。打坐的时候如果宁静，就会有喜、乐，然后就去观喜、乐，喜、乐消失。大部分都是看生灭，看到念头、境界的生灭，看到很厌烦了，然后很乱了，苦，就回来念诵，观宁静、舒服，这样交替进行。如果觉性很好，有时候会看到灭，然后宁静，有喜、乐。这样修得对吗？</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>1号：经行半个小时，打坐一个小时，有时候修两个回合。打坐的时候如果宁静，就会有喜、乐，然后就去观喜、乐，喜、乐消失。大部分都是看生灭，看到念头、境界的生灭，看到很厌烦了，然后很乱了，苦，就回来念诵，观宁静、舒服，这样交替进行。如果觉性很好，有时候会看到灭，然后宁静，有喜、乐。这样修得对吗？</div></td></tr> <!-- diff cache key my_wiki-idhamma:diff::1.12:old-12342:rev-12343 --> </table>

当下启程 https://www.dhamma.cn/index.php?title=D26.31%E3%80%8A%E9%9A%86%E6%B3%A2%E5%B8%95%E9%BB%98%E5%B0%8A%E8%80%85%E5%BC%80%E7%A4%BA%E3%80%8B-2026%E5%B9%B44%E6%9C%8818%E6%97%A5&diff=12342&oldid=prev 2026-04-26T01:29:11Z

<p><span dir="auto"><span class="autocomment">最难的点其实就是觉知自己</span></span></p> <table style="background-color: #fff; color: #202122;" data-mw="interface"> <col class="diff-marker" /> <col class="diff-content" /> <col class="diff-marker" /> <col class="diff-content" /> <tr class="diff-title" lang="zh-Hans"> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">←上一版本</td> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">2026年4月26日 (日) 09:29的版本</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l7">第7行：</td> <td colspan="2" class="diff-lineno">第7行：</td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>==== &lt;center&gt;知易行难话修行&lt;/center&gt; ====  </div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>==== &lt;center&gt;知易行难话修行&lt;/center&gt; ====  </div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del style="font-weight: bold; text-decoration: none;"></del></div></td><td colspan="2" class="diff-side-added"></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del style="font-weight: bold; text-decoration: none;">===== &lt;center>最难的点其实就是觉知自己&lt;/center> =====</del></div></td><td colspan="2" class="diff-side-added"></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <!-- diff cache key my_wiki-idhamma:diff::1.12:old-12341:rev-12342 --> </table>

当下启程 https://www.dhamma.cn/index.php?title=D26.31%E3%80%8A%E9%9A%86%E6%B3%A2%E5%B8%95%E9%BB%98%E5%B0%8A%E8%80%85%E5%BC%80%E7%A4%BA%E3%80%8B-2026%E5%B9%B44%E6%9C%8818%E6%97%A5&diff=12341&oldid=prev 2026-04-26T01:27:13Z

<p></p> <table style="background-color: #fff; color: #202122;" data-mw="interface"> <col class="diff-marker" /> <col class="diff-content" /> <col class="diff-marker" /> <col class="diff-content" /> <tr class="diff-title" lang="zh-Hans"> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">←上一版本</td> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">2026年4月26日 (日) 09:27的版本</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l5">第5行：</td> <td colspan="2" class="diff-lineno">第5行：</td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>[[文件:D26.31《隆波帕默尊者开示》-2026年4月18日.mp4|center]]</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>[[文件:D26.31《隆波帕默尊者开示》-2026年4月18日.mp4|center]]</div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del style="font-weight: bold; text-decoration: none;"> </del>====&lt;center&gt; 知易行难话修行&lt;/center&gt; ====</div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>==== &lt;center&gt;知易行难话修行&lt;/center&gt; <ins style="font-weight: bold; text-decoration: none;">==== </ins></div></td></tr> <tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div> </div></td></tr> <tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div> </div></td></tr> <tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">===== &lt;center&gt;最难的点其实就是觉知自己&lt;/center&gt; =</ins>====</div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del style="font-weight: bold; text-decoration: none;">==== &lt;center> 最难的点其实就是觉知自己&lt;/center>  ====</del></div></td><td colspan="2" class="diff-side-added"></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>明天隆波不在这里，要去心适之家讲法。</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>明天隆波不在这里，要去心适之家讲法。</div></td></tr> <tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l180">第180行：</td> <td colspan="2" class="diff-lineno">第182行：</td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>解释一下我们称之为识蕴，是指它的角色，是指它在感知所缘——眼、耳、鼻、舌、身、意方面所缘的角色。心依然还有很多细节，比如意根方面的心有很多，但是比较粗糙地知道就可以了，学得太多就会头疼的。</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>解释一下我们称之为识蕴，是指它的角色，是指它在感知所缘——眼、耳、鼻、舌、身、意方面所缘的角色。心依然还有很多细节，比如意根方面的心有很多，但是比较粗糙地知道就可以了，学得太多就会头疼的。</div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>==== 每一种类的心都控制不了 ====</div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>====<ins style="font-weight: bold; text-decoration: none;">=&lt;center&gt; </ins>每一种类的心都控制不了 <ins style="font-weight: bold; text-decoration: none;">&lt;/center&gt; =</ins>====</div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>如果我们的心足够安住，称之为我们有“知者的心”了——我们的心安住了。</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>如果我们的心足够安住，称之为我们有“知者的心”了——我们的心安住了。</div></td></tr> <!-- diff cache key my_wiki-idhamma:diff::1.12:old-12340:rev-12341 --> </table>

当下启程 https://www.dhamma.cn/index.php?title=D26.31%E3%80%8A%E9%9A%86%E6%B3%A2%E5%B8%95%E9%BB%98%E5%B0%8A%E8%80%85%E5%BC%80%E7%A4%BA%E3%80%8B-2026%E5%B9%B44%E6%9C%8818%E6%97%A5&diff=12340&oldid=prev 2026-04-26T01:23:54Z

<p><span dir="auto"><span class="autocomment">知易行难话修行</span></span></p> <table style="background-color: #fff; color: #202122;" data-mw="interface"> <col class="diff-marker" /> <col class="diff-content" /> <col class="diff-marker" /> <col class="diff-content" /> <tr class="diff-title" lang="zh-Hans"> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">←上一版本</td> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">2026年4月26日 (日) 09:23的版本</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l5">第5行：</td> <td colspan="2" class="diff-lineno">第5行：</td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>[[文件:D26.31《隆波帕默尊者开示》-2026年4月18日.mp4|center]]</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>[[文件:D26.31《隆波帕默尊者开示》-2026年4月18日.mp4|center]]</div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del style="font-weight: bold; text-decoration: none;">=</del>====&lt;center&gt; 知易行难话修行&lt;/center&gt; <del style="font-weight: bold; text-decoration: none;"> =</del>====</div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"> </ins>====&lt;center&gt; 知易行难话修行&lt;/center&gt; ====</div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>==== &lt;center&gt; 最难的点其实就是觉知自己&lt;/center&gt;  ====</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>==== &lt;center&gt; 最难的点其实就是觉知自己&lt;/center&gt;  ====</div></td></tr> <!-- diff cache key my_wiki-idhamma:diff::1.12:old-12339:rev-12340 --> </table>

当下启程 https://www.dhamma.cn/index.php?title=D26.31%E3%80%8A%E9%9A%86%E6%B3%A2%E5%B8%95%E9%BB%98%E5%B0%8A%E8%80%85%E5%BC%80%E7%A4%BA%E3%80%8B-2026%E5%B9%B44%E6%9C%8818%E6%97%A5&diff=12339&oldid=prev 2026-04-26T01:22:24Z

<p><span dir="auto"><span class="autocomment">你是在修“空”吗？</span></span></p> <table style="background-color: #fff; color: #202122;" data-mw="interface"> <col class="diff-marker" /> <col class="diff-content" /> <col class="diff-marker" /> <col class="diff-content" /> <tr class="diff-title" lang="zh-Hans"> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">←上一版本</td> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">2026年4月26日 (日) 09:22的版本</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l262">第262行：</td> <td colspan="2" class="diff-lineno">第262行：</td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>好，检查禅修进度。</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>好，检查禅修进度。</div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>==== 你是在修“空”吗？ ====</div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div> </div></td></tr> <tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>====<ins style="font-weight: bold; text-decoration: none;">=&lt;center&gt; </ins>你是在修“空”吗？<ins style="font-weight: bold; text-decoration: none;">&lt;/center&gt; =</ins>====</div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>1号：经行半个小时，打坐一个小时，有时候修两个回合。打坐的时候如果宁静，就会有喜、乐，然后就去观喜、乐，喜、乐消失。大部分都是看生灭，看到念头、境界的生灭，看到很厌烦了，然后很乱了，苦，就回来念诵，观宁静、舒服，这样交替进行。如果觉性很好，有时候会看到灭，然后宁静，有喜、乐。这样修得对吗？</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>1号：经行半个小时，打坐一个小时，有时候修两个回合。打坐的时候如果宁静，就会有喜、乐，然后就去观喜、乐，喜、乐消失。大部分都是看生灭，看到念头、境界的生灭，看到很厌烦了，然后很乱了，苦，就回来念诵，观宁静、舒服，这样交替进行。如果觉性很好，有时候会看到灭，然后宁静，有喜、乐。这样修得对吗？</div></td></tr> <!-- diff cache key my_wiki-idhamma:diff::1.12:old-12338:rev-12339 --> </table>

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<p></p> <a href="https://www.dhamma.cn/index.php?title=D26.31%E3%80%8A%E9%9A%86%E6%B3%A2%E5%B8%95%E9%BB%98%E5%B0%8A%E8%80%85%E5%BC%80%E7%A4%BA%E3%80%8B-2026%E5%B9%B44%E6%9C%8818%E6%97%A5&amp;diff=12338&amp;oldid=12335">显示更改</a>

当下启程 https://www.dhamma.cn/index.php?title=D26.31%E3%80%8A%E9%9A%86%E6%B3%A2%E5%B8%95%E9%BB%98%E5%B0%8A%E8%80%85%E5%BC%80%E7%A4%BA%E3%80%8B-2026%E5%B9%B44%E6%9C%8818%E6%97%A5&diff=12335&oldid=prev 2026-04-24T16:45:13Z

<p>创建页面，内容为“{{页面横幅}} <a href="/luangpor/%E6%96%87%E4%BB%B6:D26.31%E3%80%8A%E9%9A%86%E6%B3%A2%E5%B8%95%E9%BB%98%E5%B0%8A%E8%80%85%E5%BC%80%E7%A4%BA%E3%80%8B-2026%E5%B9%B44%E6%9C%8818%E6%97%A5.mp3" title="文件:D26.31《隆波帕默尊者开示》-2026年4月18日.mp3">center</a> <a href="/luangpor/%E6%96%87%E4%BB%B6:D26.31%E3%80%8A%E9%9A%86%E6%B3%A2%E5%B8%95%E9%BB%98%E5%B0%8A%E8%80%85%E5%BC%80%E7%A4%BA%E3%80%8B-2026%E5%B9%B44%E6%9C%8818%E6%97%A5.mp4" title="文件:D26.31《隆波帕默尊者开示》-2026年4月18日.mp4">center</a> {{课程导航}} <a href="/luangpor/%E5%88%86%E7%B1%BB:%E9%9A%86%E6%B3%A2%E5%B8%95%E9%BB%98%E5%B0%8A%E8%80%85" title="分类:隆波帕默尊者">D</a>”</p> <p><b>新页面</b></p><div>{{页面横幅}}<br /> <br /> [[文件:D26.31《隆波帕默尊者开示》-2026年4月18日.mp3 |center]]<br /> <br /> [[文件:D26.31《隆波帕默尊者开示》-2026年4月18日.mp4|center]]<br /> <br /> {{课程导航}}<br /> <br /> [[Category:隆波帕默尊者|D]]</div>

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